Most people have experienced or will experience heartburn (acid reflux) at some point in their life, which can be extremely uncomfortable. It is most commonly described as a painful burning sensation located behind the sternum or breastbone. Knowing more about the causes and treatments of heartburn may help you minimize its occurrence or be

How to Prevent Holiday Heartburn

With the holidays quickly approaching, many people decided to engage in festive seasonal traditions such as shopping, eating, and partying. Others, however, experience a rather unpleasant feeling around this time of year. Many of us notice increased heartburn like symptoms around the holidays. Why do so many of us experience heartburn this time of year?