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How to Prevent Holiday Heartburn

With the holidays quickly approaching, many people decided to engage in festive seasonal traditions such as shopping, eating, and partying. Others, however, experience a rather unpleasant feeling around this time of year. Many of us notice increased heartburn like symptoms around the holidays. Why do so many of us experience heartburn this time of year?
Acid reflux has increased steadily over the decades. Along with indigestion and heartburn, acid reflux symptoms can also include postnasal drip, hoarseness, difficulty swallowing, constantly clearing your throat, coughing and asthma symptoms. An antacid does help relieve the symptoms of acid reflux but is not a definitive cure. Over-the-counter and prescribed anti-reflux medications have become

Six Tips to Prevent Heartburn

1. Avoid Heartburn and Acidity by Eating Right Heartburn, also known as acid reflux, is a common health problem in adults. It is estimated that nearly 60 percent of the population suffers from some degree of heartburn. While many would define the condition as a burning feeling in the chest, it can also manifest as

GERD: How To Get Rid of The Burn

There is no doubt about the fact that everyone’s main goal in life should be to live a healthy and happy life. After all, we have only one life to live. Unfortunately, our wonderful life contains many indulgences that can be difficult to resist. Among some of these indulgences are foods that aren’t necessarily too
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